What we do

Four programs, and what state each one is in.

We label what is running and what is still being built. A program that is not ready yet says so — we would rather launch something late than thin.

Veterans at Ease

Running

Our flagship wellness program: education on service-related exposures, a daily routine, a peer mentor, and a private progress tracker. You choose the length — 90 days, 6 months, or a year.

Complement Theory

Framework

Complement Theory is the educational framework Operation Whole Health uses to organize what is known about the biological toll of military service — and where natural, nutritional, and lifestyle approaches may play a supporting role alongside conventional care.

NAP Services

In development

NAP Services is the one-to-one side of our work: individual wellness consultations for veterans who want help translating general education into a plan that fits their own history, medications, and goals.

Sky Meditation

In development

Sky Meditation is an original guided-audio library being produced for veterans and first responders — breathwork, grounding, and wind-down sessions recorded in a voice that does not sound like a wellness app.

The wellness product line

28 formulas. Buy what you need, or get matched to a plan.

Every product in the Veterans at Ease line is available on its own — nothing requires a membership. If you would rather start with guidance than guesswork, our intake questionnaire matches a starting point to your own history in a few minutes.

Take the intake questionnaire

By category

PainBrain & cognitionHormones & inflammationDetoxMinerals & foundationTeas & immuneGutFemaleStress, mood, sleep & energyLifestyle & ritual

These are dietary supplements. They are not intended to diagnose, treat, cure, or prevent any disease, and they are not a substitute for medical care.

Veterans at Ease

Choosing between 6 months and 1 year.

Every program area is included in both lengths. The difference is how long you have and how many cycles you go through. Nothing here is a treatment for a medical condition — talk with your healthcare provider before starting.

6 months

Deep Restoration

Program name

Deep Restoration

Best for

Trying the routine for the first time

Detox-support cycles

2 cycles

Brain & cognition modules

Sustained, single cycle

Mineral & foundation formulas

Included

Hormonal-health modules

Extended

Cyclical program design

Areas repeat, not a single pass

Peer mentor

For your full program length

Healing Journey Tracker

Check-ins with your mentor

Scheduled, not ad hoc

Full product line included

Start 6-month

1 year

Full Rebuilding

Program name

Full Rebuilding

Best for

More time, more cycles, a gentler pace

Detox-support cycles

3+ cycles

Brain & cognition modules

Extended, multiple cycles

Mineral & foundation formulas

Included, with an added cycle

Hormonal-health modules

Extended, multi-cycle

Cyclical program design

Areas repeat, not a single pass

Peer mentor

For your full program length

Healing Journey Tracker

Check-ins with your mentor

Scheduled, not ad hoc

Full product line included

Start 1-year

Not sure which length is right for you? Contact us for a personal recommendation — not a sales pitch.

First responders

The same work, written for your experience.

Police, fire, EMS, and dispatch face different exposures and different stressors than combat deployment. The approach is the same; the specifics are not.

First responder hub